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Ingredient Detail
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.24 | g | | Dietary Energy | 0.611 | MJ | | Protein | 21 | g | | Water | 72.17 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.283 | mg | | Vitamin B12 | 1.85 | μg | | Calcium | 15 | mg | | Copper | 0.141 | mg | | Iron | 1.79 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 199 | mg | | Potassium | 327 | mg | | Selenium | 9 | μg | | Sodium | 75 | mg | | Zinc | 2.69 | mg | | Methionine & Cysteine | 0.79 | mg | | Phenylalanine & Tyrosine | 1.559 | mg | | Thiamin | 0.183 | mg | | Riboflavin | 0.313 | mg | | Vitamin B6 | 0.488 | mg | | Pantothenic Acid | 0.66 | mg | | Phenylalanine | 0.853 | mg | | Histidine | 0.665 | mg | | Isoleucine | 1.015 | mg | | Lysine | 1.855 | mg | | Methionine | 0.538 | mg | | Threonine | 0.897 | mg | | Tryptophan | 0.245 | mg | | Valine | 1.132 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 64 | mg | | Total Saturated Fatty Acids | 2.673 | g | | Total Monounsaturated Fatty Acids | 2.463 | g | | Leucine | 1.633 | mg | | Total Polyunsaturated Fatty Acids | 0.261 | g | | Cysteine | 0.252 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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