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Ingredient Detail
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.75 | g | | Dietary Energy | 0.803 | MJ | | Protein | 26.53 | g | | Water | 64.45 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.15 | mg | | Vitamin B12 | 2.01 | μg | | Calcium | 21 | mg | | Copper | 0.156 | mg | | Iron | 2.18 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 220 | mg | | Potassium | 340 | mg | | Selenium | 10.3 | μg | | Sodium | 80 | mg | | Zinc | 3.48 | mg | | Methionine & Cysteine | 0.997 | mg | | Phenylalanine & Tyrosine | 1.97 | mg | | Thiamin | 0.18 | mg | | Riboflavin | 0.333 | mg | | Vitamin B6 | 0.514 | mg | | Pantothenic Acid | 0.84 | mg | | Phenylalanine | 1.078 | mg | | Histidine | 0.841 | mg | | Isoleucine | 1.282 | mg | | Lysine | 2.343 | mg | | Methionine | 0.679 | mg | | Threonine | 1.134 | mg | | Tryptophan | 0.31 | mg | | Valine | 1.431 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 81 | mg | | Total Saturated Fatty Acids | 3.687 | g | | Total Monounsaturated Fatty Acids | 3.499 | g | | Leucine | 2.063 | mg | | Total Polyunsaturated Fatty Acids | 0.367 | g | | Cysteine | 0.318 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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