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Ingredient Detail

Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat24.2g
Dietary Energy1.209MJ
Protein16.46g
Water59.01g
Carbohydrate0g
Niacin Equivalents5.103mg
Vitamin B121.62μg
Calcium13mg
Copper0.12mg
Iron1.34mg
Magnesium18mg
Manganese18mg
Phosphorus156mg
Potassium254mg
Selenium6.9μg
Sodium68mg
Zinc2.51mg
Methionine & Cysteine0.619mg
Phenylalanine & Tyrosine1.222mg
Thiamin0.145mg
Riboflavin0.232mg
Vitamin B60.347mg
Pantothenic Acid0.501mg
Phenylalanine0.669mg
Histidine0.522mg
Isoleucine0.796mg
Lysine1.454mg
Methionine0.421mg
Threonine0.703mg
Tryptophan0.192mg
Valine0.888mg
Carbohydrate by difference (g)0g
Cholesterol68mg
Total Saturated Fatty Acids11.925g
Total Monounsaturated Fatty Acids9.765g
Leucine1.28mg
Total Polyunsaturated Fatty Acids0.985g
Cysteine0.198mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.