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Ingredient Detail
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 20.21 | g | Dietary Energy | 1.159 | MJ | Protein | 22.24 | g | Water | 57.53 | g | Carbohydrate | 0 | g | Niacin Equivalents | 5.559 | mg | Vitamin B12 | 1.94 | μg | Calcium | 17 | mg | Copper | 0.131 | mg | Iron | 1.67 | mg | Magnesium | 21 | mg | Manganese | 21 | mg | Phosphorus | 182 | mg | Potassium | 282 | mg | Selenium | 9.1 | μg | Sodium | 77 | mg | Zinc | 3.35 | mg | Methionine & Cysteine | 0.836 | mg | Phenylalanine & Tyrosine | 1.651 | mg | Thiamin | 0.131 | mg | Riboflavin | 0.272 | mg | Vitamin B6 | 0.382 | mg | Pantothenic Acid | 0.647 | mg | Phenylalanine | 0.904 | mg | Histidine | 0.705 | mg | Isoleucine | 1.075 | mg | Lysine | 1.964 | mg | Methionine | 0.569 | mg | Threonine | 0.95 | mg | Tryptophan | 0.26 | mg | Valine | 1.199 | mg | Carbohydrate by difference (g) | 0 | g | Cholesterol | 80 | mg | Total Saturated Fatty Acids | 9.734 | g | Total Monounsaturated Fatty Acids | 7.94 | g | Leucine | 1.73 | mg | Total Polyunsaturated Fatty Acids | 0.728 | g | Cysteine | 0.267 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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