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Ingredient Detail
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.2 | g | | Dietary Energy | 0.669 | MJ | | Protein | 20.12 | g | | Water | 71.17 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.303 | mg | | Vitamin B12 | 1.82 | μg | | Calcium | 10 | mg | | Copper | 0.147 | mg | | Iron | 1.59 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 186 | mg | | Potassium | 305 | mg | | Selenium | 8.7 | μg | | Sodium | 81 | mg | | Zinc | 3.03 | mg | | Methionine & Cysteine | 0.756 | mg | | Phenylalanine & Tyrosine | 1.494 | mg | | Thiamin | 0.177 | mg | | Riboflavin | 0.277 | mg | | Vitamin B6 | 0.432 | mg | | Pantothenic Acid | 0.587 | mg | | Phenylalanine | 0.818 | mg | | Histidine | 0.637 | mg | | Isoleucine | 0.972 | mg | | Lysine | 1.777 | mg | | Methionine | 0.515 | mg | | Threonine | 0.859 | mg | | Tryptophan | 0.235 | mg | | Valine | 1.085 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 66 | mg | | Total Saturated Fatty Acids | 3.533 | g | | Total Monounsaturated Fatty Acids | 3.242 | g | | Leucine | 1.564 | mg | | Total Polyunsaturated Fatty Acids | 0.32 | g | | Cysteine | 0.241 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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