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Ingredient Detail
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.6 | g | | Dietary Energy | 0.879 | MJ | | Protein | 24.63 | g | | Water | 63.78 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.057 | mg | | Vitamin B12 | 1.96 | μg | | Calcium | 15 | mg | | Copper | 0.143 | mg | | Iron | 1.78 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 195 | mg | | Potassium | 302 | mg | | Selenium | 9.7 | μg | | Sodium | 82 | mg | | Zinc | 3.7 | mg | | Methionine & Cysteine | 0.927 | mg | | Phenylalanine & Tyrosine | 1.829 | mg | | Thiamin | 0.143 | mg | | Riboflavin | 0.297 | mg | | Vitamin B6 | 0.421 | mg | | Pantothenic Acid | 0.693 | mg | | Phenylalanine | 1.001 | mg | | Histidine | 0.78 | mg | | Isoleucine | 1.19 | mg | | Lysine | 2.176 | mg | | Methionine | 0.631 | mg | | Threonine | 1.052 | mg | | Tryptophan | 0.288 | mg | | Valine | 1.328 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 80 | mg | | Total Saturated Fatty Acids | 5.072 | g | | Total Monounsaturated Fatty Acids | 4.503 | g | | Leucine | 1.915 | mg | | Total Polyunsaturated Fatty Acids | 0.429 | g | | Cysteine | 0.296 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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