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Ingredient Detail
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 20.47 | g | | Dietary Energy | 1.071 | MJ | | Protein | 16.68 | g | | Water | 62.7 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.001 | mg | | Vitamin B12 | 2.61 | μg | | Calcium | 18 | mg | | Copper | 0.113 | mg | | Iron | 1.26 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 156 | mg | | Potassium | 267 | mg | | Selenium | 3.3 | μg | | Sodium | 76 | mg | | Zinc | 4.09 | mg | | Methionine & Cysteine | 0.627 | mg | | Phenylalanine & Tyrosine | 1.238 | mg | | Thiamin | 0.107 | mg | | Riboflavin | 0.213 | mg | | Vitamin B6 | 0.261 | mg | | Pantothenic Acid | 0.678 | mg | | Phenylalanine | 0.678 | mg | | Histidine | 0.528 | mg | | Isoleucine | 0.806 | mg | | Lysine | 1.473 | mg | | Methionine | 0.427 | mg | | Threonine | 0.712 | mg | | Tryptophan | 0.195 | mg | | Valine | 0.899 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 66 | mg | | Total Saturated Fatty Acids | 9.907 | g | | Total Monounsaturated Fatty Acids | 8.284 | g | | Leucine | 1.297 | mg | | Total Polyunsaturated Fatty Acids | 0.84 | g | | Cysteine | 0.2 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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