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Ingredient Detail

Prickly Pear, Raw, Peeled

Nutrient NameNutrient QuantityUnits (per 100g)
Protein0.4g
Dietary Energy0.204MJ
Dietary Fibre4.6g
Water83.9g
Fructose3.9g
Glucose4.7g
Sucrose0.2g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)8.8g
Carbohydrate8.8g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)8μg
Thiamin0.02mg
Riboflavin0.04mg
Niacin Equivalents0.5mg
Vitamin C18mg
Calcium48mg
Iron0.4mg
Magnesium29mg
Potassium190mg
Sodium1mg
Zinc0.6mg
Total Fat0.3g
This component is a member of the following groups:
Pears
This component does NOT have any specialist units defined.