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Ingredient Detail
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.01 | g | | Dietary Energy | 0.649 | MJ | | Protein | 19.36 | g | | Water | 72.39 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.58 | mg | | Vitamin B12 | 3.01 | μg | | Calcium | 18 | mg | | Copper | 0.13 | mg | | Iron | 1.42 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 178 | mg | | Potassium | 306 | mg | | Selenium | 3.9 | μg | | Sodium | 88 | mg | | Zinc | 4.87 | mg | | Methionine & Cysteine | 0.728 | mg | | Phenylalanine & Tyrosine | 1.437 | mg | | Thiamin | 0.12 | mg | | Riboflavin | 0.24 | mg | | Vitamin B6 | 0.299 | mg | | Pantothenic Acid | 0.785 | mg | | Phenylalanine | 0.787 | mg | | Histidine | 0.613 | mg | | Isoleucine | 0.935 | mg | | Lysine | 1.71 | mg | | Methionine | 0.496 | mg | | Threonine | 0.827 | mg | | Tryptophan | 0.226 | mg | | Valine | 1.044 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 64 | mg | | Total Saturated Fatty Acids | 3.355 | g | | Total Monounsaturated Fatty Acids | 3.214 | g | | Leucine | 1.505 | mg | | Total Polyunsaturated Fatty Acids | 0.323 | g | | Cysteine | 0.232 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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