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Ingredient Detail
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 18.89 | g | | Dietary Energy | 1.017 | MJ | | Protein | 17.06 | g | | Water | 63.82 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.994 | mg | | Vitamin B12 | 2.6 | μg | | Calcium | 16 | mg | | Copper | 0.12 | mg | | Iron | 1.35 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 168 | mg | | Potassium | 281 | mg | | Selenium | 6.5 | μg | | Sodium | 72 | mg | | Zinc | 3.52 | mg | | Methionine & Cysteine | 0.642 | mg | | Phenylalanine & Tyrosine | 1.266 | mg | | Thiamin | 0.107 | mg | | Riboflavin | 0.212 | mg | | Vitamin B6 | 0.26 | mg | | Pantothenic Acid | 0.677 | mg | | Phenylalanine | 0.693 | mg | | Histidine | 0.54 | mg | | Isoleucine | 0.824 | mg | | Lysine | 1.507 | mg | | Methionine | 0.437 | mg | | Threonine | 0.729 | mg | | Tryptophan | 0.199 | mg | | Valine | 0.92 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 65 | mg | | Total Saturated Fatty Acids | 9.125 | g | | Total Monounsaturated Fatty Acids | 7.697 | g | | Leucine | 1.327 | mg | | Total Polyunsaturated Fatty Acids | 0.777 | g | | Cysteine | 0.205 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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