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Ingredient Detail
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.81 | g | | Dietary Energy | 0.573 | MJ | | Protein | 19.88 | g | | Water | 73.95 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.58 | mg | | Vitamin B12 | 3.01 | μg | | Calcium | 15 | mg | | Copper | 0.139 | mg | | Iron | 1.54 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 193 | mg | | Potassium | 325 | mg | | Selenium | 7.7 | μg | | Sodium | 83 | mg | | Zinc | 4.16 | mg | | Methionine & Cysteine | 0.748 | mg | | Phenylalanine & Tyrosine | 1.476 | mg | | Thiamin | 0.12 | mg | | Riboflavin | 0.24 | mg | | Vitamin B6 | 0.299 | mg | | Pantothenic Acid | 0.785 | mg | | Phenylalanine | 0.808 | mg | | Histidine | 0.63 | mg | | Isoleucine | 0.961 | mg | | Lysine | 1.756 | mg | | Methionine | 0.509 | mg | | Threonine | 0.849 | mg | | Tryptophan | 0.232 | mg | | Valine | 1.072 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 62 | mg | | Total Saturated Fatty Acids | 2.335 | g | | Total Monounsaturated Fatty Acids | 2.424 | g | | Leucine | 1.546 | mg | | Total Polyunsaturated Fatty Acids | 0.27 | g | | Cysteine | 0.239 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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