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Ingredient Detail
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 21.28 | g | | Dietary Energy | 1.096 | MJ | | Protein | 16.48 | g | | Water | 62.13 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.004 | mg | | Vitamin B12 | 2.61 | μg | | Calcium | 19 | mg | | Copper | 0.109 | mg | | Iron | 1.21 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 150 | mg | | Potassium | 260 | mg | | Selenium | 6.9 | μg | | Sodium | 78 | mg | | Zinc | 4.37 | mg | | Methionine & Cysteine | 0.62 | mg | | Phenylalanine & Tyrosine | 1.224 | mg | | Thiamin | 0.107 | mg | | Riboflavin | 0.213 | mg | | Vitamin B6 | 0.261 | mg | | Pantothenic Acid | 0.679 | mg | | Phenylalanine | 0.67 | mg | | Histidine | 0.522 | mg | | Isoleucine | 0.796 | mg | | Lysine | 1.456 | mg | | Methionine | 0.422 | mg | | Threonine | 0.704 | mg | | Tryptophan | 0.193 | mg | | Valine | 0.889 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 67 | mg | | Total Saturated Fatty Acids | 10.3 | g | | Total Monounsaturated Fatty Acids | 8.579 | g | | Leucine | 1.282 | mg | | Total Polyunsaturated Fatty Acids | 0.864 | g | | Cysteine | 0.198 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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