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Ingredient Detail
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 22.03 | g | | Dietary Energy | 1.218 | MJ | | Protein | 21.71 | g | | Water | 56.63 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.43 | mg | | Vitamin B12 | 3.3 | μg | | Calcium | 28 | mg | | Copper | 0.121 | mg | | Iron | 1.58 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 177 | mg | | Potassium | 295 | mg | | Selenium | 8.2 | μg | | Sodium | 88 | mg | | Zinc | 5.61 | mg | | Methionine & Cysteine | 0.817 | mg | | Phenylalanine & Tyrosine | 1.612 | mg | | Thiamin | 0.095 | mg | | Riboflavin | 0.268 | mg | | Vitamin B6 | 0.205 | mg | | Pantothenic Acid | 0.72 | mg | | Phenylalanine | 0.882 | mg | | Histidine | 0.688 | mg | | Isoleucine | 1.049 | mg | | Lysine | 1.918 | mg | | Methionine | 0.556 | mg | | Threonine | 0.928 | mg | | Tryptophan | 0.254 | mg | | Valine | 1.171 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 84 | mg | | Total Saturated Fatty Acids | 10.51 | g | | Total Monounsaturated Fatty Acids | 8.644 | g | | Leucine | 1.689 | mg | | Total Polyunsaturated Fatty Acids | 0.82 | g | | Cysteine | 0.261 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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