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Ingredient Detail

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.65g
Dietary Energy0.714MJ
Protein28.05g
Water65.1g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents5.57mg
Vitamin B122.83μg
Dietary Folate Equivalents18μg
Vitamin E0.2mg
Calcium5mg
Copper0.211mg
Iron3.47mg
Magnesium27mg
Manganese27mg
Phosphorus253mg
Potassium387mg
Selenium41.2μg
Sodium53mg
Zinc5.11mg
Methionine & Cysteine1.093mg
Phenylalanine & Tyrosine2.145mg
Vitamin C0mg
Thiamin0.227mg
Riboflavin0.447mg
Vitamin B60.557mg
Pantothenic Acid1.345mg
Phenylalanine1.191mg
Dietary Fibre0g
Histidine1.028mg
Isoleucine1.354mg
Lysine2.603mg
Methionine0.759mg
Threonine1.273mg
Tryptophan0.212mg
Valine1.509mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol86mg
Caffeine0mg
Total Saturated Fatty Acids2.412g
Total Monounsaturated Fatty Acids2.206g
Retinol0μg
Leucine2.406mg
Total Polyunsaturated Fatty Acids0.266g
Cysteine0.334mg
This component is a member of the following groups:
Meat and Fish
This component does NOT have any specialist units defined.