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Ingredient Detail

Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.43g
Dietary Energy0.809MJ
Protein33.78g
Water60.48g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents4.773mg
Vitamin B122.38μg
Dietary Folate Equivalents21μg
Vitamin E0.23mg
Calcium7mg
Copper0.208mg
Iron4.86mg
Magnesium26mg
Manganese26mg
Phosphorus239mg
Potassium316mg
Selenium41.7μg
Sodium57mg
Zinc8.64mg
Methionine & Cysteine1.317mg
Phenylalanine & Tyrosine2.583mg
Vitamin C0mg
Thiamin0.12mg
Riboflavin0.47mg
Vitamin B60.458mg
Pantothenic Acid1.62mg
Phenylalanine1.434mg
Dietary Fibre0g
Histidine1.238mg
Isoleucine1.631mg
Lysine3.134mg
Methionine0.914mg
Threonine1.533mg
Tryptophan0.255mg
Valine1.818mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol111mg
Caffeine0mg
Total Saturated Fatty Acids2.32g
Total Monounsaturated Fatty Acids2.122g
Retinol0μg
Leucine2.898mg
Total Polyunsaturated Fatty Acids0.255g
Cysteine0.403mg
This component is a member of the following groups:
Meat and Fish
This component does NOT have any specialist units defined.