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Ingredient Detail
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.96 | g | | Dietary Energy | 0.726 | MJ | | Protein | 30.18 | g | | Water | 65.08 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.475 | mg | | Vitamin B12 | 1.81 | μg | | Dietary Folate Equivalents | 19 | μg | | Vitamin E | 0.21 | mg | | Calcium | 5 | mg | | Copper | 0.21 | mg | | Iron | 3.52 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 257 | mg | | Potassium | 382 | mg | | Selenium | 41 | μg | | Sodium | 41 | mg | | Zinc | 3.79 | mg | | Methionine & Cysteine | 1.176 | mg | | Phenylalanine & Tyrosine | 2.308 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.165 | mg | | Riboflavin | 0.365 | mg | | Vitamin B6 | 0.657 | mg | | Pantothenic Acid | 1.448 | mg | | Phenylalanine | 1.281 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.106 | mg | | Isoleucine | 1.457 | mg | | Lysine | 2.8 | mg | | Methionine | 0.816 | mg | | Threonine | 1.369 | mg | | Tryptophan | 0.228 | mg | | Valine | 1.624 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 85 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.957 | g | | Total Monounsaturated Fatty Acids | 1.79 | g | | Retinol | 0 | μg | | Leucine | 2.589 | mg | | Total Polyunsaturated Fatty Acids | 0.215 | g | | Cysteine | 0.36 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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