Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Game meat, bison, top round, separable lean only, 1" steak, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.43g
Dietary Energy0.508MJ
Protein23.32g
Water73.95g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents6.183mg
Vitamin B121.55μg
Dietary Folate Equivalents14μg
Vitamin E0.17mg
Calcium5mg
Copper0.131mg
Iron2.66mg
Magnesium27mg
Manganese27mg
Phosphorus237mg
Potassium390mg
Selenium35.3μg
Sodium47mg
Zinc2.92mg
Methionine & Cysteine0.909mg
Phenylalanine & Tyrosine1.783mg
Vitamin C0mg
Thiamin0.217mg
Riboflavin0.337mg
Vitamin B60.562mg
Pantothenic Acid0.799mg
Phenylalanine0.99mg
Dietary Fibre0g
Histidine0.854mg
Isoleucine1.126mg
Lysine2.163mg
Methionine0.631mg
Threonine1.058mg
Tryptophan0.176mg
Valine1.255mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol65mg
Caffeine0mg
Total Saturated Fatty Acids1.039g
Total Monounsaturated Fatty Acids0.95g
Retinol0μg
Leucine2mg
Total Polyunsaturated Fatty Acids0.114g
Cysteine0.278mg
This component is a member of the following groups:
Meat and Fish
This component does NOT have any specialist units defined.