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Ingredient Detail

Game meat, elk, loin, separable lean only, cooked, broiled

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.84g
Dietary Energy0.699MJ
Protein31g
Water64.5g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents8.98mg
Vitamin B120.83μg
Dietary Folate Equivalents9μg
Vitamin E0.56mg
Calcium5mg
Copper0.173mg
Iron3.96mg
Magnesium28mg
Manganese28mg
Phosphorus256mg
Potassium404mg
Selenium10.5μg
Sodium54mg
Zinc5.1mg
Methionine & Cysteine1.065mg
Phenylalanine & Tyrosine2.104mg
Vitamin C0mg
Thiamin0.16mg
Riboflavin0.33mg
Vitamin B60.47mg
Pantothenic Acid1.222mg
Phenylalanine1.135mg
Dietary Fibre0g
Histidine0.955mg
Isoleucine1.301mg
Lysine2.533mg
Methionine0.761mg
Threonine1.246mg
Tryptophan0.277mg
Valine1.439mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol75mg
Caffeine0mg
Total Saturated Fatty Acids1.511g
Total Monounsaturated Fatty Acids1.092g
Retinol0μg
Leucine2.311mg
Total Polyunsaturated Fatty Acids0.181g
Cysteine0.304mg
This component is a member of the following groups:
Meat and Fish
This component does NOT have any specialist units defined.