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Ingredient Detail
Game meat, elk, round, separable lean only, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.64 | g | | Dietary Energy | 0.652 | MJ | | Protein | 30.94 | g | | Water | 65.43 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.16 | mg | | Vitamin B12 | 1.5 | μg | | Dietary Folate Equivalents | 9 | μg | | Vitamin E | 0.54 | mg | | Calcium | 5 | mg | | Copper | 0.221 | mg | | Iron | 4.08 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 266 | mg | | Potassium | 392 | mg | | Selenium | 10.6 | μg | | Sodium | 51 | mg | | Zinc | 5.64 | mg | | Methionine & Cysteine | 1.064 | mg | | Phenylalanine & Tyrosine | 2.1 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.18 | mg | | Riboflavin | 0.46 | mg | | Vitamin B6 | 0.466 | mg | | Pantothenic Acid | 1.219 | mg | | Phenylalanine | 1.133 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.953 | mg | | Isoleucine | 1.298 | mg | | Lysine | 2.527 | mg | | Methionine | 0.76 | mg | | Threonine | 1.243 | mg | | Tryptophan | 0.276 | mg | | Valine | 1.436 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 78 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.037 | g | | Total Monounsaturated Fatty Acids | 0.75 | g | | Retinol | 0 | μg | | Leucine | 2.307 | mg | | Total Polyunsaturated Fatty Acids | 0.124 | g | | Cysteine | 0.304 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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