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Ingredient Detail
Game meat, elk, tenderloin, separable lean only, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.41 | g | | Dietary Energy | 0.678 | MJ | | Protein | 30.76 | g | | Water | 64.93 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.143 | mg | | Vitamin B12 | 2.96 | μg | | Dietary Folate Equivalents | 9 | μg | | Vitamin E | 0.55 | mg | | Calcium | 5 | mg | | Copper | 0.349 | mg | | Iron | 4.07 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 285 | mg | | Potassium | 392 | mg | | Selenium | 10.5 | μg | | Sodium | 50 | mg | | Zinc | 4.12 | mg | | Methionine & Cysteine | 1.057 | mg | | Phenylalanine & Tyrosine | 2.087 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.144 | mg | | Riboflavin | 0.37 | mg | | Vitamin B6 | 0.485 | mg | | Pantothenic Acid | 1.212 | mg | | Phenylalanine | 1.126 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.948 | mg | | Isoleucine | 1.291 | mg | | Lysine | 2.513 | mg | | Methionine | 0.755 | mg | | Threonine | 1.236 | mg | | Tryptophan | 0.275 | mg | | Valine | 1.428 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 72 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.342 | g | | Total Monounsaturated Fatty Acids | 0.97 | g | | Retinol | 0 | μg | | Leucine | 2.293 | mg | | Total Polyunsaturated Fatty Acids | 0.161 | g | | Cysteine | 0.302 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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