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Ingredient Detail
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.38 | g | | Dietary Energy | 0.629 | MJ | | Protein | 30.2 | g | | Water | 67.07 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 10.757 | mg | | Vitamin B12 | 1.83 | μg | | Dietary Folate Equivalents | 9 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.62 | mg | | Calcium | 6 | mg | | Copper | 0.227 | mg | | Iron | 4.09 | mg | | Magnesium | 30 | mg | | Manganese | 30 | mg | | Phosphorus | 277 | mg | | Potassium | 398 | mg | | Selenium | 13.3 | μg | | Sodium | 57 | mg | | Zinc | 3.63 | mg | | Methionine & Cysteine | 0.993 | mg | | Phenylalanine & Tyrosine | 2.098 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.28 | mg | | Riboflavin | 0.513 | mg | | Vitamin B6 | 0.756 | mg | | Pantothenic Acid | 0.868 | mg | | Choline | 113 | mg | | Vitamin K | 1.2 | μg | | Phenylalanine | 1.148 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.907 | mg | | Isoleucine | 1.304 | mg | | Lysine | 2.467 | mg | | Methionine | 0.709 | mg | | Threonine | 1.148 | mg | | Tryptophan | 0.269 | mg | | Valine | 1.475 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 79 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.878 | g | | Total Monounsaturated Fatty Acids | 0.351 | g | | Retinol | 0 | μg | | Leucine | 2.311 | mg | | Total Polyunsaturated Fatty Acids | 0.103 | g | | Cysteine | 0.284 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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