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Ingredient Detail
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.95 | g | | Dietary Energy | 0.797 | MJ | | Protein | 36.28 | g | | Water | 59.78 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.43 | mg | | Vitamin B12 | 3.06 | μg | | Dietary Folate Equivalents | 11 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.75 | mg | | Calcium | 6 | mg | | Copper | 0.285 | mg | | Iron | 5.01 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 261 | mg | | Potassium | 313 | mg | | Selenium | 17.7 | μg | | Sodium | 52 | mg | | Zinc | 8.64 | mg | | Methionine & Cysteine | 1.172 | mg | | Phenylalanine & Tyrosine | 2.478 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.153 | mg | | Riboflavin | 0.657 | mg | | Vitamin B6 | 0.481 | mg | | Pantothenic Acid | 1.025 | mg | | Choline | 134.1 | mg | | Vitamin K | 1.5 | μg | | Phenylalanine | 1.356 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.072 | mg | | Isoleucine | 1.541 | mg | | Lysine | 2.914 | mg | | Methionine | 0.837 | mg | | Threonine | 1.356 | mg | | Tryptophan | 0.318 | mg | | Valine | 1.741 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 113 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.959 | g | | Total Monounsaturated Fatty Acids | 0.783 | g | | Retinol | 0 | μg | | Leucine | 2.729 | mg | | Total Polyunsaturated Fatty Acids | 0.23 | g | | Cysteine | 0.335 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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