Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.35g
Dietary Energy0.623MJ
Protein29.9g
Water67.2g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents8.78mg
Vitamin B123.62μg
Dietary Folate Equivalents9μg
Vitamin E0.62mg
Calcium5mg
Copper0.254mg
Iron4.25mg
Magnesium33mg
Manganese33mg
Phosphorus299mg
Potassium434mg
Selenium11μg
Sodium57mg
Zinc3.99mg
Methionine & Cysteine0.98mg
Phenylalanine & Tyrosine2.07mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.26mg
Riboflavin0.563mg
Vitamin B60.614mg
Pantothenic Acid0.856mg
Phenylalanine1.133mg
Dietary Fibre0g
Histidine0.895mg
Isoleucine1.287mg
Lysine2.434mg
Methionine0.7mg
Threonine1.133mg
Tryptophan0.266mg
Valine1.455mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol88mg
Caffeine0mg
Total Saturated Fatty Acids1.142g
Total Monounsaturated Fatty Acids0.554g
Retinol0μg
Leucine2.28mg
Total Polyunsaturated Fatty Acids0.127g
Cysteine0.28mg
This component is a member of the following groups:
Meat and Fish
This component does NOT have any specialist units defined.