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Ingredient Detail

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.62g
Dietary Energy1.074MJ
Protein10.02g
Water36.28g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate50.5g
Niacin Equivalents3.975mg
Vitamin B120μg
Dietary Folate Equivalents226μg
Vitamin E0.1mg
Calcium89mg
Copper0.13mg
Iron6.05mg
Magnesium22mg
Manganese22mg
Phosphorus87mg
Potassium75mg
Selenium22.8μg
Sodium517mg
Zinc1.9mg
Methionine & Cysteine0.413mg
Phenylalanine & Tyrosine0.82mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.064g
Thiamin0.601mg
Riboflavin0.26mg
Vitamin B60.066mg
Pantothenic Acid0.214mg
Choline15.3mg
Vitamin K1.1μg
Phenylalanine0.519mg
Dietary Fibre2.2g
Histidine0.227mg
Isoleucine0.404mg
Lysine0.251mg
Methionine0.188mg
Threonine0.301mg
Tryptophan0.124mg
Valine0.456mg
Starch43.6g
Sugars(Total)5.05g
Carbohydrate by difference (g)50.5g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.393g
Total Monounsaturated Fatty Acids0.521g
Retinol0μg
Leucine0.735mg
Total Polyunsaturated Fatty Acids0.64g
Cysteine0.225mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.