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Ingredient Detail

Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.72g
Dietary Energy1.207MJ
Protein11.14g
Water28.27g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate57.11g
Niacin Equivalents4.375mg
Vitamin B120μg
Dietary Folate Equivalents203μg
Vitamin E0.12mg
Calcium99mg
Copper0.15mg
Iron4.5mg
Magnesium24mg
Manganese24mg
Phosphorus92mg
Potassium85mg
Selenium25.2μg
Sodium480mg
Zinc1.3mg
Methionine & Cysteine0.459mg
Phenylalanine & Tyrosine0.911mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.11g
Thiamin0.602mg
Riboflavin0.27mg
Vitamin B60.07mg
Pantothenic Acid0.229mg
Choline16.4mg
Vitamin K1μg
Phenylalanine0.577mg
Dietary Fibre2.6g
Histidine0.252mg
Isoleucine0.449mg
Lysine0.279mg
Methionine0.209mg
Threonine0.334mg
Tryptophan0.138mg
Valine0.507mg
Starch48.7g
Sugars(Total)5.82g
Carbohydrate by difference (g)57.11g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.283g
Total Monounsaturated Fatty Acids0.418g
Retinol0μg
Leucine0.817mg
Total Polyunsaturated Fatty Acids0.944g
Cysteine0.25mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.