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Ingredient Detail
Bagels, egg
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.1 | g | | Dietary Energy | 1.163 | MJ | | Protein | 10.6 | g | | Water | 32.7 | g | | Vitamin A (Retinol Equivalents) | 33 | μg | | Carbohydrate | 53 | g | | Niacin Equivalents | 3.443 | mg | | Vitamin B12 | 0.16 | μg | | Dietary Folate Equivalents | 134 | μg | | Calcium | 13 | mg | | Copper | 0.09 | mg | | Iron | 3.98 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 84 | mg | | Potassium | 68 | mg | | Selenium | 30.6 | μg | | Sodium | 505 | mg | | Zinc | 0.77 | mg | | Methionine & Cysteine | 0.421 | mg | | Phenylalanine & Tyrosine | 0.831 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | | Vitamin C | 0.6 | mg | | Thiamin | 0.536 | mg | | Riboflavin | 0.235 | mg | | Vitamin B6 | 0.087 | mg | | Pantothenic Acid | 0.671 | mg | | Phenylalanine | 0.523 | mg | | Dietary Fibre | 2.3 | g | | Histidine | 0.231 | mg | | Isoleucine | 0.411 | mg | | Lysine | 0.261 | mg | | Methionine | 0.19 | mg | | Threonine | 0.306 | mg | | Tryptophan | 0.125 | mg | | Valine | 0.461 | mg | | Carbohydrate by difference (g) | 53 | g | | Cholesterol | 24 | mg | | Total Saturated Fatty Acids | 0.421 | g | | Total Monounsaturated Fatty Acids | 0.42 | g | | Retinol | 33 | μg | | Leucine | 0.748 | mg | | Total Polyunsaturated Fatty Acids | 0.642 | g | | Cysteine | 0.231 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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