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Ingredient Detail
Bagels, cinnamon-raisin
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.7 | g | | Dietary Energy | 1.143 | MJ | | Protein | 9.8 | g | | Water | 32 | g | | Vitamin A (Retinol Equivalents) | 21 | μg | | Carbohydrate | 55.2 | g | | Niacin Equivalents | 3.08 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 174 | μg | | Vitamin E | 0.31 | mg | | Calcium | 19 | mg | | Copper | 0.163 | mg | | Iron | 3.8 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 100 | mg | | Potassium | 148 | mg | | Selenium | 31 | μg | | Sodium | 433 | mg | | Zinc | 1.13 | mg | | Methionine & Cysteine | 0.389 | mg | | Phenylalanine & Tyrosine | 0.746 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.7 | mg | | Thiamin | 0.384 | mg | | Riboflavin | 0.277 | mg | | Vitamin B6 | 0.062 | mg | | Pantothenic Acid | 0.509 | mg | | Choline | 15.3 | mg | | Vitamin K | 0.7 | μg | | Flouride | 0.0149 | mg | | Phenylalanine | 0.474 | mg | | Dietary Fibre | 2.3 | g | | Histidine | 0.217 | mg | | Isoleucine | 0.367 | mg | | Lysine | 0.238 | mg | | Methionine | 0.179 | mg | | Threonine | 0.285 | mg | | Tryptophan | 0.114 | mg | | Valine | 0.424 | mg | | Sugars(Total) | 5.98 | g | | Carbohydrate by difference (g) | 55.2 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.274 | g | | Total Monounsaturated Fatty Acids | 0.175 | g | | Retinol | 21 | μg | | Leucine | 0.671 | mg | | Total Polyunsaturated Fatty Acids | 0.671 | g | | Cysteine | 0.21 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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