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Ingredient Detail
Bagels, cinnamon-raisin, toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.8 | g | | Dietary Energy | 1.23 | MJ | | Protein | 10.6 | g | | Water | 26.9 | g | | Vitamin A (Retinol Equivalents) | 23 | μg | | Carbohydrate | 59.3 | g | | Niacin Equivalents | 2.981 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 162 | μg | | Vitamin E | 0.34 | mg | | Calcium | 20 | mg | | Copper | 0.16 | mg | | Iron | 4.09 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 83 | mg | | Potassium | 163 | mg | | Selenium | 33.3 | μg | | Sodium | 346 | mg | | Zinc | 0.81 | mg | | Methionine & Cysteine | 0.419 | mg | | Phenylalanine & Tyrosine | 0.803 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.6 | mg | | Thiamin | 0.33 | mg | | Riboflavin | 0.268 | mg | | Vitamin B6 | 0.06 | mg | | Pantothenic Acid | 0.047 | mg | | Choline | 16.4 | mg | | Vitamin K | 0.8 | μg | | Phenylalanine | 0.51 | mg | | Dietary Fibre | 2.5 | g | | Histidine | 0.234 | mg | | Isoleucine | 0.395 | mg | | Lysine | 0.256 | mg | | Methionine | 0.193 | mg | | Threonine | 0.306 | mg | | Tryptophan | 0.122 | mg | | Valine | 0.456 | mg | | Sugars(Total) | 6.43 | g | | Carbohydrate by difference (g) | 59.3 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.295 | g | | Total Monounsaturated Fatty Acids | 0.188 | g | | Retinol | 23 | μg | | Leucine | 0.721 | mg | | Total Polyunsaturated Fatty Acids | 0.722 | g | | Cysteine | 0.226 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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