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Ingredient Detail

Bread, banana, prepared from recipe, made with margarine

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10.5g
Dietary Energy1.364MJ
Protein4.3g
Water29.2g
Vitamin A (Retinol Equivalents)106μg
Carbohydrate54.6g
Niacin Equivalents1.446mg
Vitamin B120.1μg
Dietary Folate Equivalents48μg
Calcium21mg
Copper0.072mg
Iron1.4mg
Magnesium14mg
Manganese14mg
Phosphorus58mg
Potassium134mg
Selenium12.1μg
Sodium302mg
Zinc0.35mg
Methionine & Cysteine0.184mg
Phenylalanine & Tyrosine0.366mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.004mg
Vitamin C1.7mg
Thiamin0.172mg
Riboflavin0.2mg
Vitamin B60.15mg
Pantothenic Acid0.268mg
Phenylalanine0.218mg
Dietary Fibre1.1g
Histidine0.113mg
Isoleucine0.182mg
Lysine0.18mg
Methionine0.094mg
Threonine0.15mg
Tryptophan0.053mg
Valine0.209mg
Carbohydrate by difference (g)54.6g
Alcohol0g
Cholesterol43mg
Caffeine0mg
Total Saturated Fatty Acids2.237g
Total Monounsaturated Fatty Acids4.48g
Retinol97μg
Leucine0.327mg
Total Polyunsaturated Fatty Acids3.13g
Cysteine0.09mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.