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Ingredient Detail
Bread, boston brown, canned
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.5 | g | Dietary Energy | 0.817 | MJ | Protein | 5.2 | g | Water | 47.2 | g | Vitamin A (Retinol Equivalents) | 25 | μg | Carbohydrate | 43.3 | g | Niacin Equivalents | 1.12 | mg | Vitamin B12 | 0.01 | μg | Dietary Folate Equivalents | 14 | μg | Vitamin E | 0.32 | mg | Calcium | 70 | mg | Copper | 0.08 | mg | Iron | 2.1 | mg | Magnesium | 63 | mg | Manganese | 63 | mg | Phosphorus | 112 | mg | Potassium | 318 | mg | Selenium | 21.9 | μg | Sodium | 631 | mg | Zinc | 0.5 | mg | Methionine & Cysteine | 0.208 | mg | Phenylalanine & Tyrosine | 0.381 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.014 | mg | Riboflavin | 0.115 | mg | Vitamin B6 | 0.082 | mg | Pantothenic Acid | 0.566 | mg | Choline | 23.5 | mg | Vitamin K | 2.5 | μg | Phenylalanine | 0.233 | mg | Dietary Fibre | 4.7 | g | Histidine | 0.128 | mg | Isoleucine | 0.186 | mg | Lysine | 0.156 | mg | Methionine | 0.092 | mg | Threonine | 0.162 | mg | Tryptophan | 0.073 | mg | Valine | 0.233 | mg | Sugars(Total) | 2.42 | g | Carbohydrate by difference (g) | 43.3 | g | Alcohol | 0 | g | Cholesterol | 1 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.282 | g | Total Monounsaturated Fatty Acids | 0.207 | g | Retinol | 25 | μg | Leucine | 0.35 | mg | Total Polyunsaturated Fatty Acids | 0.564 | g | Cysteine | 0.116 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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