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Ingredient Detail
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 12.2 | g | Dietary Energy | 1.749 | MJ | Protein | 7 | g | Water | 7.8 | g | Vitamin A (Retinol Equivalents) | 19 | μg | Carbohydrate | 69.5 | g | Niacin Equivalents | 3.342 | mg | Vitamin B12 | 0.09 | μg | Dietary Folate Equivalents | 150 | μg | Vitamin E | 0.16 | mg | Calcium | 57 | mg | Copper | 0.085 | mg | Iron | 2.5 | mg | Magnesium | 24 | mg | Manganese | 24 | mg | Phosphorus | 489 | mg | Potassium | 113 | mg | Selenium | 5.6 | μg | Sodium | 817 | mg | Zinc | 0.57 | mg | Methionine & Cysteine | 0.265 | mg | Phenylalanine & Tyrosine | 0.584 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.1 | mg | Thiamin | 0.427 | mg | Riboflavin | 0.272 | mg | Vitamin B6 | 0.128 | mg | Pantothenic Acid | 0.48 | mg | Choline | 7.1 | mg | Vitamin K | 5 | μg | Phenylalanine | 0.343 | mg | Dietary Fibre | 6.5 | g | Histidine | 0.177 | mg | Isoleucine | 0.254 | mg | Lysine | 0.198 | mg | Methionine | 0.133 | mg | Threonine | 0.224 | mg | Tryptophan | 0.071 | mg | Valine | 0.32 | mg | Sugars(Total) | 20.34 | g | Carbohydrate by difference (g) | 69.5 | g | Alcohol | 0 | g | Cholesterol | 2 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 3.091 | g | Total Monounsaturated Fatty Acids | 6.719 | g | Retinol | 16 | μg | Leucine | 0.632 | mg | Total Polyunsaturated Fatty Acids | 1.682 | g | Cysteine | 0.132 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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