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Ingredient Detail

Bread, cornbread, dry mix, enriched (includes corn muffin mix)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat12.2g
Dietary Energy1.749MJ
Protein7g
Water7.8g
Vitamin A (Retinol Equivalents)19μg
Carbohydrate69.5g
Niacin Equivalents3.342mg
Vitamin B120.09μg
Dietary Folate Equivalents150μg
Vitamin E0.16mg
Calcium57mg
Copper0.085mg
Iron2.5mg
Magnesium24mg
Manganese24mg
Phosphorus489mg
Potassium113mg
Selenium5.6μg
Sodium817mg
Zinc0.57mg
Methionine & Cysteine0.265mg
Phenylalanine & Tyrosine0.584mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.1mg
Thiamin0.427mg
Riboflavin0.272mg
Vitamin B60.128mg
Pantothenic Acid0.48mg
Choline7.1mg
Vitamin K5μg
Phenylalanine0.343mg
Dietary Fibre6.5g
Histidine0.177mg
Isoleucine0.254mg
Lysine0.198mg
Methionine0.133mg
Threonine0.224mg
Tryptophan0.071mg
Valine0.32mg
Sugars(Total)20.34g
Carbohydrate by difference (g)69.5g
Alcohol0g
Cholesterol2mg
Caffeine0mg
Total Saturated Fatty Acids3.091g
Total Monounsaturated Fatty Acids6.719g
Retinol16μg
Leucine0.632mg
Total Polyunsaturated Fatty Acids1.682g
Cysteine0.132mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.