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Ingredient Detail
Bread, cornbread, dry mix, prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10 | g | | Dietary Energy | 1.314 | MJ | | Protein | 7.2 | g | | Water | 31.9 | g | | Vitamin A (Retinol Equivalents) | 44 | μg | | Carbohydrate | 48.1 | g | | Niacin Equivalents | 2.057 | mg | | Vitamin B12 | 0.16 | μg | | Dietary Folate Equivalents | 86 | μg | | Calcium | 73 | mg | | Copper | 0.061 | mg | | Iron | 1.9 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 376 | mg | | Potassium | 128 | mg | | Selenium | 9.9 | μg | | Sodium | 778 | mg | | Zinc | 0.63 | mg | | Methionine & Cysteine | 0.299 | mg | | Phenylalanine & Tyrosine | 0.628 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.006 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.244 | mg | | Riboflavin | 0.27 | mg | | Vitamin B6 | 0.104 | mg | | Pantothenic Acid | 0.441 | mg | | Flouride | 0.011 | mg | | Phenylalanine | 0.359 | mg | | Dietary Fibre | 2.4 | g | | Histidine | 0.181 | mg | | Isoleucine | 0.31 | mg | | Lysine | 0.317 | mg | | Methionine | 0.163 | mg | | Threonine | 0.267 | mg | | Tryptophan | 0.079 | mg | | Valine | 0.371 | mg | | Carbohydrate by difference (g) | 48.1 | g | | Cholesterol | 61 | mg | | Total Saturated Fatty Acids | 2.739 | g | | Total Monounsaturated Fatty Acids | 5.14 | g | | Retinol | 41 | μg | | Leucine | 0.646 | mg | | Total Polyunsaturated Fatty Acids | 1.224 | g | | Cysteine | 0.136 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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