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Ingredient Detail

Bread, cornbread, prepared from recipe, made with low fat (2%) milk

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.1g
Dietary Energy1.113MJ
Protein6.7g
Water39.1g
Carbohydrate43.5g
Niacin Equivalents2.254mg
Vitamin B120.15μg
Dietary Folate Equivalents118μg
Calcium249mg
Copper0.051mg
Iron2.5mg
Magnesium25mg
Manganese25mg
Phosphorus169mg
Potassium147mg
Selenium10.1μg
Sodium658mg
Zinc0.6mg
Methionine & Cysteine0.269mg
Phenylalanine & Tyrosine0.598mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.003mg
Vitamin C0.3mg
Thiamin0.291mg
Riboflavin0.294mg
Vitamin B60.113mg
Pantothenic Acid0.339mg
Phenylalanine0.33mg
Histidine0.181mg
Isoleucine0.29mg
Lysine0.296mg
Methionine0.152mg
Threonine0.259mg
Tryptophan0.067mg
Valine0.357mg
Carbohydrate by difference (g)43.5g
Cholesterol40mg
Total Saturated Fatty Acids1.555g
Total Monounsaturated Fatty Acids1.83g
Leucine0.678mg
Total Polyunsaturated Fatty Acids3.206g
Cysteine0.117mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.