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Ingredient Detail
Bread, egg
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6 | g | | Dietary Energy | 1.185 | MJ | | Protein | 9.5 | g | | Water | 34.7 | g | | Vitamin A (Retinol Equivalents) | 63 | μg | | Carbohydrate | 47.8 | g | | Niacin Equivalents | 4.848 | mg | | Vitamin B12 | 0.1 | μg | | Dietary Folate Equivalents | 130 | μg | | Vitamin E | 0.26 | mg | | Calcium | 93 | mg | | Copper | 0.162 | mg | | Iron | 3.04 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 106 | mg | | Potassium | 115 | mg | | Selenium | 30.1 | μg | | Sodium | 412 | mg | | Zinc | 0.79 | mg | | Methionine & Cysteine | 0.397 | mg | | Phenylalanine & Tyrosine | 0.767 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.013 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.438 | mg | | Riboflavin | 0.436 | mg | | Vitamin B6 | 0.064 | mg | | Pantothenic Acid | 0.282 | mg | | Choline | 84 | mg | | Vitamin K | 0.9 | μg | | Phenylalanine | 0.475 | mg | | Dietary Fibre | 2.3 | g | | Histidine | 0.21 | mg | | Isoleucine | 0.394 | mg | | Lysine | 0.311 | mg | | Methionine | 0.189 | mg | | Threonine | 0.306 | mg | | Tryptophan | 0.112 | mg | | Valine | 0.443 | mg | | Sugars(Total) | 1.78 | g | | Carbohydrate by difference (g) | 47.8 | g | | Alcohol | 0 | g | | Cholesterol | 51 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.593 | g | | Total Monounsaturated Fatty Acids | 2.302 | g | | Retinol | 63 | μg | | Leucine | 0.692 | mg | | Total Polyunsaturated Fatty Acids | 1.106 | g | | Cysteine | 0.208 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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