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Ingredient Detail
Bread, egg, toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.6 | g | | Dietary Energy | 1.318 | MJ | | Protein | 10.5 | g | | Water | 28.3 | g | | Vitamin A (Retinol Equivalents) | 69 | μg | | Carbohydrate | 52.6 | g | | Niacin Equivalents | 4.795 | mg | | Vitamin B12 | 0.11 | μg | | Dietary Folate Equivalents | 129 | μg | | Vitamin E | 0.29 | mg | | Calcium | 102 | mg | | Copper | 0.178 | mg | | Iron | 3.34 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 117 | mg | | Potassium | 126 | mg | | Selenium | 32.9 | μg | | Sodium | 540 | mg | | Zinc | 0.86 | mg | | Methionine & Cysteine | 0.437 | mg | | Phenylalanine & Tyrosine | 0.843 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.005 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.385 | mg | | Riboflavin | 0.432 | mg | | Vitamin B6 | 0.064 | mg | | Pantothenic Acid | 0.202 | mg | | Choline | 91.9 | mg | | Vitamin K | 1 | μg | | Phenylalanine | 0.522 | mg | | Dietary Fibre | 2.5 | g | | Histidine | 0.23 | mg | | Isoleucine | 0.433 | mg | | Lysine | 0.342 | mg | | Methionine | 0.208 | mg | | Threonine | 0.336 | mg | | Tryptophan | 0.123 | mg | | Valine | 0.487 | mg | | Sugars(Total) | 1.94 | g | | Carbohydrate by difference (g) | 52.6 | g | | Alcohol | 0 | g | | Cholesterol | 56 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.616 | g | | Total Monounsaturated Fatty Acids | 2.989 | g | | Retinol | 69 | μg | | Leucine | 0.76 | mg | | Total Polyunsaturated Fatty Acids | 1.149 | g | | Cysteine | 0.229 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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