Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Bread, french or vienna (includes sourdough)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.83 | g | Dietary Energy | 1.21 | MJ | Protein | 11.75 | g | Water | 27.81 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 56.44 | g | Niacin Equivalents | 4.76 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 230 | μg | Vitamin E | 0.18 | mg | Calcium | 44 | mg | Copper | 0.136 | mg | Iron | 3.63 | mg | Magnesium | 28 | mg | Manganese | 28 | mg | Phosphorus | 114 | mg | Potassium | 128 | mg | Selenium | 27.1 | μg | Sodium | 513 | mg | Zinc | 0.93 | mg | Methionine & Cysteine | 0.387 | mg | Phenylalanine & Tyrosine | 0.677 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.2 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.047 | g | Thiamin | 0.433 | mg | Riboflavin | 0.287 | mg | Vitamin B6 | 0.1 | mg | Pantothenic Acid | 0.334 | mg | Choline | 14.8 | mg | Vitamin K | 0.6 | μg | Phenylalanine | 0.489 | mg | Dietary Fibre | 2.4 | g | Histidine | 0.211 | mg | Isoleucine | 0.374 | mg | Lysine | 0.295 | mg | Methionine | 0.152 | mg | Threonine | 0.284 | mg | Tryptophan | 0.121 | mg | Valine | 0.428 | mg | Sugars(Total) | 2.56 | g | Carbohydrate by difference (g) | 56.44 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.497 | g | Total Monounsaturated Fatty Acids | 0.347 | g | Retinol | 0 | μg | Leucine | 0.686 | mg | Total Polyunsaturated Fatty Acids | 0.787 | g | Cysteine | 0.235 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|