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Ingredient Detail
Bread, french or vienna, toasted (includes sourdough)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.14 | g | | Dietary Energy | 1.335 | MJ | | Protein | 13 | g | | Water | 20.61 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 61.93 | g | | Niacin Equivalents | 5.38 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 217 | μg | | Vitamin E | 0.19 | mg | | Calcium | 47 | mg | | Copper | 0.15 | mg | | Iron | 3.87 | mg | | Magnesium | 31 | mg | | Manganese | 31 | mg | | Phosphorus | 126 | mg | | Potassium | 140 | mg | | Selenium | 29.7 | μg | | Sodium | 720 | mg | | Zinc | 1.05 | mg | | Methionine & Cysteine | 0.429 | mg | | Phenylalanine & Tyrosine | 0.751 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.2 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.05 | g | | Thiamin | 0.427 | mg | | Riboflavin | 0.37 | mg | | Vitamin B6 | 0.096 | mg | | Pantothenic Acid | 0.616 | mg | | Choline | 17.5 | mg | | Vitamin K | 0.5 | μg | | Phenylalanine | 0.543 | mg | | Dietary Fibre | 3.1 | g | | Histidine | 0.234 | mg | | Isoleucine | 0.416 | mg | | Lysine | 0.328 | mg | | Methionine | 0.168 | mg | | Threonine | 0.316 | mg | | Tryptophan | 0.134 | mg | | Valine | 0.476 | mg | | Sugars(Total) | 3.59 | g | | Carbohydrate by difference (g) | 61.93 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.502 | g | | Total Monounsaturated Fatty Acids | 0.386 | g | | Retinol | 0 | μg | | Leucine | 0.762 | mg | | Total Polyunsaturated Fatty Acids | 0.83 | g | | Cysteine | 0.261 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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