Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Bread, italian
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.5 | g | Dietary Energy | 1.134 | MJ | Protein | 8.8 | g | Water | 35.7 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 50 | g | Niacin Equivalents | 4.381 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 304 | μg | Vitamin E | 0.29 | mg | Calcium | 78 | mg | Copper | 0.191 | mg | Iron | 2.94 | mg | Magnesium | 27 | mg | Manganese | 27 | mg | Phosphorus | 103 | mg | Potassium | 110 | mg | Selenium | 27.2 | μg | Sodium | 584 | mg | Zinc | 0.86 | mg | Methionine & Cysteine | 0.349 | mg | Phenylalanine & Tyrosine | 0.681 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.473 | mg | Riboflavin | 0.292 | mg | Vitamin B6 | 0.048 | mg | Pantothenic Acid | 0.378 | mg | Choline | 14.8 | mg | Vitamin K | 1.2 | μg | Phenylalanine | 0.433 | mg | Dietary Fibre | 2.7 | g | Histidine | 0.188 | mg | Isoleucine | 0.333 | mg | Lysine | 0.197 | mg | Methionine | 0.156 | mg | Threonine | 0.245 | mg | Tryptophan | 0.103 | mg | Valine | 0.376 | mg | Sugars(Total) | 0.83 | g | Carbohydrate by difference (g) | 50 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.855 | g | Total Monounsaturated Fatty Acids | 0.812 | g | Retinol | 0 | μg | Leucine | 0.614 | mg | Total Polyunsaturated Fatty Acids | 1.39 | g | Cysteine | 0.193 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|