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Ingredient Detail

Bread, italian

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.5g
Dietary Energy1.134MJ
Protein8.8g
Water35.7g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate50g
Niacin Equivalents4.381mg
Vitamin B120μg
Dietary Folate Equivalents304μg
Vitamin E0.29mg
Calcium78mg
Copper0.191mg
Iron2.94mg
Magnesium27mg
Manganese27mg
Phosphorus103mg
Potassium110mg
Selenium27.2μg
Sodium584mg
Zinc0.86mg
Methionine & Cysteine0.349mg
Phenylalanine & Tyrosine0.681mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.473mg
Riboflavin0.292mg
Vitamin B60.048mg
Pantothenic Acid0.378mg
Choline14.8mg
Vitamin K1.2μg
Phenylalanine0.433mg
Dietary Fibre2.7g
Histidine0.188mg
Isoleucine0.333mg
Lysine0.197mg
Methionine0.156mg
Threonine0.245mg
Tryptophan0.103mg
Valine0.376mg
Sugars(Total)0.83g
Carbohydrate by difference (g)50g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.855g
Total Monounsaturated Fatty Acids0.812g
Retinol0μg
Leucine0.614mg
Total Polyunsaturated Fatty Acids1.39g
Cysteine0.193mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.