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Ingredient Detail

Melon, Rockmelon (Canteloupe), Raw, Peeled

Nutrient NameNutrient QuantityUnits (per 100g)
Protein0.6g
Dietary Energy0.12MJ
Dietary Fibre1.2g
Water90.7g
Fructose2.7g
Glucose1.6g
Sucrose1.4g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)5.7g
Carbohydrate5.7g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)142μg
Thiamin0.02mg
Riboflavin0.02mg
Niacin Equivalents0.3mg
Vitamin B60.03mg
Dietary Folate Equivalents19μg
Pantothenic Acid0mg
Biotin1μg
Vitamin C41mg
Vitamin E0mg
Calcium9mg
Copper0.024mg
Flouride0.062380000000000005mg
Iron0.3mg
Magnesium10mg
Manganese0.044mg
Phosphorus14mg
Potassium251mg
Selenium0μg
Sodium17mg
Zinc0.1mg
Total Fat0.1g
This component is a member of the following groups:
Cantelope
This component does NOT have any specialist units defined.