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Ingredient Detail
Bread, pita, white, enriched
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.2 | g | | Dietary Energy | 1.151 | MJ | | Protein | 9.1 | g | | Water | 32.1 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 55.7 | g | | Niacin Equivalents | 4.632 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 165 | μg | | Vitamin E | 0.3 | mg | | Calcium | 86 | mg | | Copper | 0.168 | mg | | Iron | 2.62 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 97 | mg | | Potassium | 120 | mg | | Selenium | 27.1 | μg | | Sodium | 536 | mg | | Zinc | 0.84 | mg | | Methionine & Cysteine | 0.357 | mg | | Phenylalanine & Tyrosine | 0.703 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.599 | mg | | Riboflavin | 0.327 | mg | | Vitamin B6 | 0.034 | mg | | Pantothenic Acid | 0.397 | mg | | Choline | 14.6 | mg | | Vitamin K | 0.2 | μg | | Phenylalanine | 0.446 | mg | | Dietary Fibre | 2.2 | g | | Histidine | 0.195 | mg | | Isoleucine | 0.349 | mg | | Lysine | 0.219 | mg | | Methionine | 0.16 | mg | | Threonine | 0.257 | mg | | Tryptophan | 0.105 | mg | | Valine | 0.394 | mg | | Sugars(Total) | 1.3 | g | | Carbohydrate by difference (g) | 55.7 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.166 | g | | Total Monounsaturated Fatty Acids | 0.105 | g | | Retinol | 0 | μg | | Leucine | 0.634 | mg | | Total Polyunsaturated Fatty Acids | 0.535 | g | | Cysteine | 0.197 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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