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Ingredient Detail
Bread, raisin, toasted, enriched
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.8 | g | | Dietary Energy | 1.243 | MJ | | Protein | 8.6 | g | | Water | 27.8 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 56.9 | g | | Niacin Equivalents | 3.391 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 148 | μg | | Vitamin E | 0.31 | mg | | Calcium | 72 | mg | | Copper | 0.215 | mg | | Iron | 3.15 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 118 | mg | | Potassium | 246 | mg | | Selenium | 21.7 | μg | | Sodium | 424 | mg | | Zinc | 0.78 | mg | | Methionine & Cysteine | 0.305 | mg | | Phenylalanine & Tyrosine | 0.614 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.4 | mg | | Thiamin | 0.294 | mg | | Riboflavin | 0.39 | mg | | Vitamin B6 | 0.068 | mg | | Pantothenic Acid | 0.274 | mg | | Choline | 15.9 | mg | | Vitamin K | 1.9 | μg | | Phenylalanine | 0.392 | mg | | Dietary Fibre | 4.7 | g | | Histidine | 0.182 | mg | | Isoleucine | 0.312 | mg | | Lysine | 0.217 | mg | | Methionine | 0.139 | mg | | Threonine | 0.241 | mg | | Tryptophan | 0.09 | mg | | Valine | 0.358 | mg | | Sugars(Total) | 6.18 | g | | Carbohydrate by difference (g) | 56.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.175 | g | | Total Monounsaturated Fatty Acids | 2.494 | g | | Retinol | 0 | μg | | Leucine | 0.561 | mg | | Total Polyunsaturated Fatty Acids | 0.738 | g | | Cysteine | 0.166 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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