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Ingredient Detail
Bread, reduced-calorie, rye
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.9 | g | | Dietary Energy | 0.849 | MJ | | Protein | 9.1 | g | | Water | 46 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 40.5 | g | | Niacin Equivalents | 2.527 | mg | | Vitamin B12 | 0.04 | μg | | Dietary Folate Equivalents | 83 | μg | | Vitamin E | 0.28 | mg | | Calcium | 76 | mg | | Copper | 0.133 | mg | | Iron | 3.1 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 78 | mg | | Potassium | 98 | mg | | Selenium | 27.9 | μg | | Sodium | 513 | mg | | Zinc | 0.66 | mg | | Methionine & Cysteine | 0.335 | mg | | Phenylalanine & Tyrosine | 0.745 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.4 | mg | | Thiamin | 0.367 | mg | | Riboflavin | 0.24 | mg | | Vitamin B6 | 0.077 | mg | | Pantothenic Acid | 0.297 | mg | | Choline | 14.6 | mg | | Vitamin K | 0.6 | μg | | Phenylalanine | 0.457 | mg | | Dietary Fibre | 12 | g | | Histidine | 0.208 | mg | | Isoleucine | 0.357 | mg | | Lysine | 0.321 | mg | | Methionine | 0.155 | mg | | Threonine | 0.284 | mg | | Tryptophan | 0.11 | mg | | Valine | 0.415 | mg | | Sugars(Total) | 2.29 | g | | Carbohydrate by difference (g) | 40.5 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.368 | g | | Total Monounsaturated Fatty Acids | 0.672 | g | | Retinol | 0 | μg | | Leucine | 0.638 | mg | | Total Polyunsaturated Fatty Acids | 0.752 | g | | Cysteine | 0.18 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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