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Ingredient Detail

Bread, reduced-calorie, wheat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.92g
Dietary Energy0.907MJ
Protein13.32g
Water39.6g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate42.47g
Niacin Equivalents3.78mg
Vitamin B120μg
Dietary Folate Equivalents135μg
Vitamin E0.24mg
Calcium163mg
Copper0.171mg
Iron2.91mg
Magnesium43mg
Manganese43mg
Phosphorus149mg
Potassium150mg
Selenium30.4μg
Sodium332mg
Zinc1.35mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.003mg
Vitamin C0.1mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.088g
Fats - n6 Polyunsaturated (Linoleic Acid)1.094g
Thiamin0.35mg
Riboflavin0.14mg
Vitamin B60.06mg
Choline18.7mg
Vitamin K0.2μg
Dietary Fibre11.1g
Glucose0.95g
Fructose1.62g
Sucrose0g
Maltose1.14g
Lactose0g
Galactose0g
Starch26.05g
Sugars(Total)3.71g
Carbohydrate by difference (g)42.47g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.84g
Total Monounsaturated Fatty Acids0.523g
Retinol0μg
Total Polyunsaturated Fatty Acids1.196g
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.