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Ingredient Detail
Bread, reduced-calorie, wheat
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 2.92 | g | Dietary Energy | 0.907 | MJ | Protein | 13.32 | g | Water | 39.6 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 42.47 | g | Niacin Equivalents | 3.78 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 135 | μg | Vitamin E | 0.24 | mg | Calcium | 163 | mg | Copper | 0.171 | mg | Iron | 2.91 | mg | Magnesium | 43 | mg | Manganese | 43 | mg | Phosphorus | 149 | mg | Potassium | 150 | mg | Selenium | 30.4 | μg | Sodium | 332 | mg | Zinc | 1.35 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | Vitamin C | 0.1 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.088 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.094 | g | Thiamin | 0.35 | mg | Riboflavin | 0.14 | mg | Vitamin B6 | 0.06 | mg | Choline | 18.7 | mg | Vitamin K | 0.2 | μg | Dietary Fibre | 11.1 | g | Glucose | 0.95 | g | Fructose | 1.62 | g | Sucrose | 0 | g | Maltose | 1.14 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 26.05 | g | Sugars(Total) | 3.71 | g | Carbohydrate by difference (g) | 42.47 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.84 | g | Total Monounsaturated Fatty Acids | 0.523 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 1.196 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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