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Ingredient Detail
Bread, reduced-calorie, white
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.5 | g | | Dietary Energy | 0.866 | MJ | | Protein | 8.7 | g | | Water | 42.9 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 44.3 | g | | Niacin Equivalents | 3.641 | mg | | Vitamin B12 | 0.28 | μg | | Dietary Folate Equivalents | 138 | μg | | Vitamin E | 0.19 | mg | | Calcium | 94 | mg | | Copper | 0.33 | mg | | Iron | 3.19 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 121 | mg | | Potassium | 76 | mg | | Selenium | 21.7 | μg | | Sodium | 453 | mg | | Zinc | 1.34 | mg | | Methionine & Cysteine | 0.311 | mg | | Phenylalanine & Tyrosine | 0.715 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.5 | mg | | Thiamin | 0.41 | mg | | Riboflavin | 0.289 | mg | | Vitamin B6 | 0.042 | mg | | Pantothenic Acid | 0.462 | mg | | Choline | 14.6 | mg | | Vitamin K | 0.6 | μg | | Phenylalanine | 0.419 | mg | | Dietary Fibre | 9.7 | g | | Histidine | 0.198 | mg | | Isoleucine | 0.381 | mg | | Lysine | 0.358 | mg | | Methionine | 0.16 | mg | | Threonine | 0.289 | mg | | Tryptophan | 0.104 | mg | | Valine | 0.418 | mg | | Sugars(Total) | 4.76 | g | | Carbohydrate by difference (g) | 44.3 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.549 | g | | Total Monounsaturated Fatty Acids | 1.077 | g | | Retinol | 0 | μg | | Leucine | 0.657 | mg | | Total Polyunsaturated Fatty Acids | 0.559 | g | | Cysteine | 0.151 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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