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Ingredient Detail

Bread, rice bran

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.6g
Dietary Energy1.015MJ
Protein8.9g
Water41g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate43.5g
Niacin Equivalents6.81mg
Vitamin B120μg
Dietary Folate Equivalents125μg
Vitamin E0.65mg
Calcium69mg
Copper0.184mg
Iron3.61mg
Magnesium80mg
Manganese80mg
Phosphorus178mg
Potassium215mg
Selenium28.7μg
Sodium303mg
Zinc1.31mg
Methionine & Cysteine0.346mg
Phenylalanine & Tyrosine0.71mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.653mg
Riboflavin0.3mg
Vitamin B60.268mg
Pantothenic Acid0.776mg
Choline14.6mg
Vitamin K1μg
Phenylalanine0.439mg
Dietary Fibre4.9g
Histidine0.197mg
Isoleucine0.347mg
Lysine0.259mg
Methionine0.156mg
Threonine0.268mg
Tryptophan0.106mg
Valine0.402mg
Sugars(Total)4.67g
Carbohydrate by difference (g)43.5g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.709g
Total Monounsaturated Fatty Acids1.654g
Retinol0μg
Leucine0.624mg
Total Polyunsaturated Fatty Acids1.76g
Cysteine0.19mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.