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Ingredient Detail
Bread, rye, toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.6 | g | | Dietary Energy | 1.188 | MJ | | Protein | 9.4 | g | | Water | 31 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 53.1 | g | | Niacin Equivalents | 3.763 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 148 | μg | | Vitamin E | 0.37 | mg | | Calcium | 80 | mg | | Copper | 0.204 | mg | | Iron | 3.1 | mg | | Magnesium | 43 | mg | | Manganese | 43 | mg | | Phosphorus | 138 | mg | | Potassium | 183 | mg | | Selenium | 34 | μg | | Sodium | 725 | mg | | Zinc | 1.25 | mg | | Methionine & Cysteine | 0.343 | mg | | Phenylalanine & Tyrosine | 0.686 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.382 | mg | | Riboflavin | 0.332 | mg | | Vitamin B6 | 0.074 | mg | | Pantothenic Acid | 0.314 | mg | | Choline | 16.1 | mg | | Vitamin K | 1.3 | μg | | Phenylalanine | 0.451 | mg | | Dietary Fibre | 6.4 | g | | Histidine | 0.2 | mg | | Isoleucine | 0.351 | mg | | Lysine | 0.256 | mg | | Methionine | 0.153 | mg | | Threonine | 0.281 | mg | | Tryptophan | 0.105 | mg | | Valine | 0.417 | mg | | Sugars(Total) | 4.23 | g | | Carbohydrate by difference (g) | 53.1 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.688 | g | | Total Monounsaturated Fatty Acids | 1.44 | g | | Retinol | 0 | μg | | Leucine | 0.637 | mg | | Total Polyunsaturated Fatty Acids | 0.879 | g | | Cysteine | 0.19 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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