|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Bread, wheat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.44 | g | | Dietary Energy | 1.131 | MJ | | Protein | 10.37 | g | | Water | 34.53 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 49.46 | g | | Niacin Equivalents | 5.933 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 99 | μg | | Vitamin E | 0.19 | mg | | Calcium | 138 | mg | | Copper | 0.161 | mg | | Iron | 3.52 | mg | | Magnesium | 46 | mg | | Manganese | 46 | mg | | Phosphorus | 153 | mg | | Potassium | 182 | mg | | Selenium | 28.8 | μg | | Sodium | 519 | mg | | Zinc | 1.18 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.002 | mg | | Vitamin C | 0.2 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.151 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.446 | g | | Thiamin | 0.471 | mg | | Riboflavin | 0.27 | mg | | Vitamin B6 | 0.107 | mg | | Pantothenic Acid | 0.82 | mg | | Choline | 18.7 | mg | | Vitamin K | 4.9 | μg | | Dietary Fibre | 4.2 | g | | Glucose | 1.87 | g | | Fructose | 2.5 | g | | Sucrose | 0 | g | | Maltose | 1.7 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 36.23 | g | | Sugars(Total) | 6.08 | g | | Carbohydrate by difference (g) | 49.46 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.803 | g | | Total Monounsaturated Fatty Acids | 0.642 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.609 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
