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Ingredient Detail
Bread, wheat, toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.27 | g | | Dietary Energy | 1.311 | MJ | | Protein | 12.96 | g | | Water | 24.23 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 55.77 | g | | Niacin Equivalents | 6.25 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 100 | μg | | Vitamin E | 0.24 | mg | | Calcium | 165 | mg | | Copper | 0.198 | mg | | Iron | 4.09 | mg | | Magnesium | 59 | mg | | Manganese | 59 | mg | | Phosphorus | 188 | mg | | Potassium | 223 | mg | | Selenium | 33.4 | μg | | Sodium | 611 | mg | | Zinc | 1.47 | mg | | Methionine & Cysteine | 0.259 | mg | | Phenylalanine & Tyrosine | 0.48 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.2 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.161 | g | | Thiamin | 0.439 | mg | | Riboflavin | 0.382 | mg | | Vitamin B6 | 0.153 | mg | | Pantothenic Acid | 0.456 | mg | | Choline | 22.1 | mg | | Vitamin K | 5.7 | μg | | Phenylalanine | 0.315 | mg | | Dietary Fibre | 4.7 | g | | Histidine | 0.15 | mg | | Isoleucine | 0.258 | mg | | Lysine | 0.215 | mg | | Methionine | 0.105 | mg | | Threonine | 0.299 | mg | | Tryptophan | 0.092 | mg | | Valine | 0.31 | mg | | Sugars(Total) | 6.42 | g | | Carbohydrate by difference (g) | 55.77 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.989 | g | | Total Monounsaturated Fatty Acids | 1.019 | g | | Retinol | 0 | μg | | Leucine | 0.461 | mg | | Total Polyunsaturated Fatty Acids | 1.72 | g | | Cysteine | 0.154 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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