|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Bread, wheat bran
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.4 | g | | Dietary Energy | 1.038 | MJ | | Protein | 8.8 | g | | Water | 37.8 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 47.8 | g | | Niacin Equivalents | 4.402 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 161 | μg | | Vitamin E | 0.32 | mg | | Calcium | 74 | mg | | Copper | 0.221 | mg | | Iron | 3.07 | mg | | Magnesium | 81 | mg | | Manganese | 81 | mg | | Phosphorus | 185 | mg | | Potassium | 227 | mg | | Selenium | 31 | μg | | Sodium | 486 | mg | | Zinc | 1.35 | mg | | Methionine & Cysteine | 0.343 | mg | | Phenylalanine & Tyrosine | 0.671 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.397 | mg | | Riboflavin | 0.287 | mg | | Vitamin B6 | 0.176 | mg | | Pantothenic Acid | 0.536 | mg | | Choline | 18.7 | mg | | Vitamin K | 1.3 | μg | | Phenylalanine | 0.419 | mg | | Dietary Fibre | 4 | g | | Histidine | 0.196 | mg | | Isoleucine | 0.332 | mg | | Lysine | 0.235 | mg | | Methionine | 0.152 | mg | | Threonine | 0.256 | mg | | Tryptophan | 0.111 | mg | | Valine | 0.385 | mg | | Sugars(Total) | 9.68 | g | | Carbohydrate by difference (g) | 47.8 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.779 | g | | Total Monounsaturated Fatty Acids | 1.618 | g | | Retinol | 0 | μg | | Leucine | 0.603 | mg | | Total Polyunsaturated Fatty Acids | 0.649 | g | | Cysteine | 0.191 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
