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Ingredient Detail
Bread, wheat germ
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.9 | g | | Dietary Energy | 1.092 | MJ | | Protein | 9.6 | g | | Water | 37.1 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 48.3 | g | | Niacin Equivalents | 4.498 | mg | | Vitamin B12 | 0.07 | μg | | Dietary Folate Equivalents | 162 | μg | | Vitamin E | 0.51 | mg | | Calcium | 89 | mg | | Copper | 0.204 | mg | | Iron | 3.45 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 121 | mg | | Potassium | 254 | mg | | Selenium | 27.2 | μg | | Sodium | 553 | mg | | Zinc | 0.98 | mg | | Methionine & Cysteine | 0.358 | mg | | Phenylalanine & Tyrosine | 0.751 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.369 | mg | | Riboflavin | 0.375 | mg | | Vitamin B6 | 0.079 | mg | | Pantothenic Acid | 0.521 | mg | | Choline | 18.7 | mg | | Vitamin K | 1.1 | μg | | Phenylalanine | 0.458 | mg | | Dietary Fibre | 2.1 | g | | Histidine | 0.216 | mg | | Isoleucine | 0.386 | mg | | Lysine | 0.326 | mg | | Methionine | 0.17 | mg | | Threonine | 0.302 | mg | | Tryptophan | 0.114 | mg | | Valine | 0.438 | mg | | Sugars(Total) | 3.73 | g | | Carbohydrate by difference (g) | 48.3 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.657 | g | | Total Monounsaturated Fatty Acids | 1.275 | g | | Retinol | 0 | μg | | Leucine | 0.686 | mg | | Total Polyunsaturated Fatty Acids | 0.668 | g | | Cysteine | 0.188 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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